Monday, July 13, 2009
Day 5
Okay so the weekend, hummmm, well there's a reason i'm not blogging what i ate because i didn't eat very good at all the last three days, and today is my birthday so we'll see how that goes. Let's start anew eh? Hopefully i can do better with my exercise this week since we got the tire fixed on the stroller Saturday!
Friday, July 10, 2009
Day 2
Okay so i've decided the day after is when i'll do my blog for the previous day.
Food log:
Breakfast
Two pieces of toast 200 cal
1 egg
1 granola bar
some pinapple
1 cup of milk
1slice of zucchini bread
25 skittles
Lunch
Grilled cheese sandwich
milk
1/2 a banana
Granola Bar
Dinner
2 slices of little ceasars pizza and 1/2 cup rootbeer
2 slices zucchini bread
Reflections:
Well probably not the most balanced day, but i don't feel that i really over ate either. and i'm feeling pretty good that my picture on the fridge seems to be helping me not snack! i wanted a third piece of pizza but was able to resist so thats good and i also got some exercise in, i went and played kickball which was a blast! Hopefully we can get the jogger fixed her soon!
Food log:
Breakfast
Two pieces of toast 200 cal
1 egg
1 granola bar
some pinapple
1 cup of milk
1slice of zucchini bread
25 skittles
Lunch
Grilled cheese sandwich
milk
1/2 a banana
Granola Bar
Dinner
2 slices of little ceasars pizza and 1/2 cup rootbeer
2 slices zucchini bread
Reflections:
Well probably not the most balanced day, but i don't feel that i really over ate either. and i'm feeling pretty good that my picture on the fridge seems to be helping me not snack! i wanted a third piece of pizza but was able to resist so thats good and i also got some exercise in, i went and played kickball which was a blast! Hopefully we can get the jogger fixed her soon!
Wednesday, July 8, 2009
Today i ate:
1 pancake w/ syrup
1 egg
1 cup orange juice
1 granola bar - 100 cal
1 packet of fruit snacks
side salad w/ranch and 2 chicken nuggets from McD's
orange punch
slice of zuccini bread
rice with chicken, pinapple, tomatoes, green peppers,
REFLECTiONS: Well as my first day i feel pretty good about it at least what i ate. However i didn't exercise and that is one of the keys to me being the size i want, hopefully i can get the double jogger fixed and get my exercise in tomorrow!
1 pancake w/ syrup
1 egg
1 cup orange juice
1 granola bar - 100 cal
1 packet of fruit snacks
side salad w/ranch and 2 chicken nuggets from McD's
orange punch
slice of zuccini bread
rice with chicken, pinapple, tomatoes, green peppers,
REFLECTiONS: Well as my first day i feel pretty good about it at least what i ate. However i didn't exercise and that is one of the keys to me being the size i want, hopefully i can get the double jogger fixed and get my exercise in tomorrow!
Day 1
Okay so this isn't really an entertainment blog. it's more for my own self motivation and progress and goals that i will be setting to reach my desired size. i need to be better at self-control and was told that by writing down what i eat and my physical activity for the day it will help me keep focused. So my first goal is a daily blog about my food intake. And since i don't have a scale i will be going by inches instead. So here is the begining measurements.
Bust: 37 1/2"
Waist: 34 1/2"
hips: 41 "
belly button: 38"
thigh: 24"
i will do a weekly recording of my measurements with my goal being to loose approximately 4 inches by August 20, 2009, with exception of the bust, it may not change quite as much since i am still breast feeding. Okay and just so i don't get too confused about what my goals are here they are to remind me
1: Daily food log blog
2: Daily report on physical exercise (at least 30 minutes 5 times a week)
3: Weekly measurements and blog postings
4: Final result: to loose 4 inches in all areas by August 20, 2009
i don't have a scale, but i do weigh myself sporadically at my mother-in-laws home so the last time i weighed was on July 3rd and i was 157 1/2 lbs. Okay so lets get this party started, here we go.
Bust: 37 1/2"
Waist: 34 1/2"
hips: 41 "
belly button: 38"
thigh: 24"
i will do a weekly recording of my measurements with my goal being to loose approximately 4 inches by August 20, 2009, with exception of the bust, it may not change quite as much since i am still breast feeding. Okay and just so i don't get too confused about what my goals are here they are to remind me
1: Daily food log blog
2: Daily report on physical exercise (at least 30 minutes 5 times a week)
3: Weekly measurements and blog postings
4: Final result: to loose 4 inches in all areas by August 20, 2009
i don't have a scale, but i do weigh myself sporadically at my mother-in-laws home so the last time i weighed was on July 3rd and i was 157 1/2 lbs. Okay so lets get this party started, here we go.
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